If you have often thought to yourself that you would like to do a detox/cleanse but have never quite got around to it, or been unable to sustain it, then join our group where you will be given the encouragement and support you need to fulfil your goal.

This Workshop will include

Freshly squeezed lemon juice in warm water served upon arrival to assist the body in detoxing

Bush walking through Toohey Forrest

Yoga practice - purifying and detoxifying

Informative nutrition information that you can include easily into your daily regime.

Individually planned menus and recipes.

Delicious freshly made fruit & vegetable juices

This detox/cleanse is made up of a block of four consecutive sessions each held on a Saturday morning commencing early March.

Each session begin at 6.30am and goes for around an hour and a half.

Sessions are $20 each but if paid and booked as a block come down to $18 - $72 for the block.

If you are interested and would like to know more about our Spring/Autumn Detox/Cleanse contact us or have a chat next time you are visiting the clinic or yoga studio.

"Spring and Autumn are the ideal time of year to start a detox/cleanse program by eating lighter, and eating more cleansing foods as well as exercising to stimulate purification by using purifying practices."